Roast Beef and Mango Wrap Recipe

A Unique and Fun School Lunch Idea

Roast Beef and Mango Wrap Recipe

Wraps make wonderful lunch box fare.  They don't go soggy like sandwiches do, and are easier to pack.  You can use leftover roast beef, thinly sliced for this, or even roast beef from the deli.  Pack half a wrap for smaller kids, a whole one for the bigger guys. Spinach is a better green for this wrap, since it's hardier and will hold up well to the moisture.  Mango adds some sweetness that is hard to beat.  Put it all together and you have one great wrap ready to fuel the kids through a day at school.

Ingredients:

1 Tbsp dijon mustard
3 Tbsp fresh lime juice (from 2 limes)
1 Tbsp olive oil
1/2 red onion, sliced thinly
1 sweet red bell pepper, cored, seeded, and cut into thin strips
1 mango, peeled and cut into thin strips
4 (10-inch) whole wheat tortillas
4 cups spinach, trimmed, washed and dried
1 lb of cooked beef, very thinly sliced, room temperature (I grilled up some steak and seasoned it with Montreal Steak Spice)

  In a bowl, whisk together the mustard, lime juice, olive oil, and a pinch of salt and pepper. Set aside. Toss the onion, red pepper, and mango together and then drizzle the dressing over top. Toss again to evenly coat.

  Divide the spinach between the four tortillas. Top with the mango mixture and beef, then roll up.

Makes 4 wraps

Adapted from Everyday Food

She may go by the name Scatteredmom online, but Karen really is anything but scattered when it comes to the kitchen.  Churning out tasty treats within view of the Georgia Strait on Canada's west coast, Karen will hand you an organized weekly meal plan or teach you how to make meals from scratch.  As Mom to a teenage boy, she knows exactly what it takes to keep kids full and happy-which has really come in handy with her job as the Food Editor at Yummy Mummy Club.

A strong supporter of Food Revolution who has been endorsed by Jamie Oliver himself, by day Karen can be found working as a special education teaching assistant, running a kitchen and showing teenagers how to cook nutritious meals for themselves.  By night, when she's not chatting on Twitter and answering cooking questions,  she writes her popular blog Notes From the Cookie Jar, or posting mouthwatering recipes over at Chasing Tomatoes.  Not afraid to give her opinion and passionate about community, Karen spoke at Blissdom Canada 2010 and her writing has been published in Canadian Living magazine, as well as in various online publications. 

Follow Karen on Twitter @scatteredmom