I’m a huge advocate of kids being active. It scares me when I read how obesity rates are rising and this generation of children may be outlived by their parents. Here are ten simple ways to disconnect with the electronics and reconnect with your family while having fun.
I can be quite quiet in large crowds. Being around a lot of people overwhelms me, so I tend to sit back and mostly listen. This inevitably means at some point someone will say, "You're so quiet."
What the hell do you even say to that?
Up until now I've never had a response, let alone a good one. But thanks to Ask Reddit, I've got my answers in the bag.
Since I started training for and taking part in triathlons, it’s made me realize how important food is, not only while training, but in day-to-day life.