Apr 14 2014

Can Fasting Two Days A Week Change Your Health?

Book Review: The 2-Day Superfood Cleanse

by: Sharon DeVellis

The Two-Day Superfood Cleanse: Can Fasting Two Days A Week Change Your Health?

Since I started training for and taking part in triathlons, it’s made me realize how important food is, not only while training, but in day-to-day life.

Apr 13 2014

Introduce The Clean Slate Pass In Your Family

How To Stop Situations From Escalating

by: Sharon DeVellis

Kids and parents can often butt heads. What starts out as a simple request to clean a room or put away clothes, can turn into a power struggle and once a power struggle begins, it can be hard to put an end to it.

You don’t want to back down and your child has dug in his heels and feels he has no other options but to keep digging them in. What’s a parent to do?

Instead of having the situation continue to escalate, introduce the concept of a Clean Slate Pass.

Apr 10 2014

On Buying Twitter Followers and Cheating

A Letter To My Son

by: Sharon DeVellis

Buying Twitter Followers and Cheating

The other night my oldest son asked me how many Twitter followers I had. “About 9,000,” I replied.

His eyes grew big and he responded with a “Wow! You’re, like, famous!”

I needed to nip this one in the bud.

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The Face, The Voice, The Blog!

Sharon has been with YMC since the very beginning and is now the Senior Writer where she maintains the YMC voice which sounds very similar to the voice in her head. It seems being crazy has finally paid off.

She can't teach you how to keep your house clean while balancing a job and motherhood but if you're a mom who's struggling to figure it out, you will probably relate, so welcome.

You can follow Sharon on Twitter: @SharonDV No seriously do it. She's funny on Twitter. Sometimes.

You can also visit her at: Speed Skating Mom: On The Slow Track To Becoming Fast

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