Aug
25
2014

Boost Your Chances of Conceiving By Improving Your Diet

Simply improving the way you eat can boost your chances of becoming pregnant

When you and your partner make the decision to have a baby, the initial excitement and happiness that you feel at the thought of conceiving can slowly turn into worry and anxiety if it doesn't happen right away. The deep desire to become a mom is like no other—it can be all-consuming and heart wrenching. And the waiting game...almost agonizing.

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Dec
13
2013

Introducing Solids: Baby-Led Weaning Vs. Spoon Feeding

Is baby-led weaning better than traditional spoon-feeding?

My daughter is two weeks shy of her six-month birthday and I think that we are just about ready to introduce her to one of life's true pleasures — food! I have no doubt that she is ready. She watches with intent as we eat our meals, she's sitting up and she reaches for food when I'm having a snack. As a second-time mom, I feel much more relaxed about weaning her than I did with my son.

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Sep
07
2012

Organic VS Conventional: The Debate Continues...

Is it worth it to spend the extra money on organic foods? Who knows?!

For as long as I can remember, there have been conflicting messages around whether or not to buy organic foods or non-organic (conventionally grown) foods. I remember back in University, even my professors had differing opinions, based on varying studies and evolving science.

Here's the thing: Nutritional Science changes daily.

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May
08
2012

The Kashi Controversy

Kashi is under scrutiny for "all-natural" claims. Will you continue to buy and eat kashi products?

Everything about the Kellogg's Kashi brand screams "natural," from its name, to its packaging and marketing. Oh, not to mention that it says right on the front of many Kashi products "all-natural." One would assume that the ingredients going into Kashi products would be just that—natural. Apparently not. Recently, a photo was taken of a sign that was put up in a grocery store in Portsmouth, Rhode Island stating:

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