As magical and wonderful as pregnancy is, there are certain symptoms that you may deal with while pregnant that are less than...well...magical. Because of a combination of wacky hormones fluctuations and the fact that a human is growing inside of you, making for less space to digest your food, you may notice that your once calm and well-functioning digestive system is now causing you some serious discomfort and frustration.
If you're expecting a baby, chances are, you've cut back on caffeine, ditched alcohol, and you're staying clear of raw sushi and deli meats. But what about making sure that you're covering all of your bases nutrition-wise? Contrary to popular belief, prenatal nutrition is more complicated than just taking a prenatal multivitamin. There are certain nutrients that you’ll want to pay extra attention to when you’re pregnant.
