It's time to start shedding the lingering 15 pounds of "baby weight" that my body seems to be holding on to. I'm in that awkward "what do I wear?!" stage and have hit a bit of a plateau in my weight loss, which is understandable considering I have not changed much in my diet and activity since I was pregnant. Now that my milk supply has been established, I can go ahead and start slowly shedding this remaining extra weight. My goal is to lose no more than about one pound per week, as this will likely not affect my breastmilk supply.