Being a work-at-home Mom is blissful for so many reasons—you are able to stay in your pajamas for the better part of the day, the coffee is free and flowing, and you're available for your little ones when they need you (ok, maybe not always so blissful).
Food is the fuel that our bodies use to function, think, play, and work.
Kids who eat well perform better in school because they are able to concentrate, focus, and learn during school hours as well as at home. If you find that your child's performance at school is slipping, grades are suffering or he or she is lacking the energy to get through the school day or complete homework, it could have something to do with your child's diet or lack of nutrition.
Eggs are known as one of nature's most perfect foods. They are an excellent source of protein, Iron, and many other essential Vitamins and Minerals. These low-calorie (70 calories for one large egg), nutrition-packed wonders are versatile, inexpensive and easy to prepare. I honestly can't think of a better way to start off my day (or my toddler's) than having eggs for breakfast.
