Oct
03
2023

Decadent Dark Chocolate Truffles

THE "I CAN'T BELIEVE IT'S VEGAN" HOSTESS GIFT

In my books, there are two hostess gifts that are always acceptable: wine and chocolate. Where recipients might be less than enthused about homemade wine, homemade chocolates are a different story altogether. Chocolate truffles are a decadent and impressive, yet incredibly simple gift from the kitchen.

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Sep
30
2023

Creamy Pumpkin Bisque

A SOUP TO WARM YOUR SOUL

Pumpkin Soup that's good for your soul

I don't know what it's like where you are, but where I live the mornings are cold and frosty, and even the sunny afternoons feel cold. I love a lot of things about fall - the boots and sweaters and scarves, the colours of the leaves against the bright blue skies, cups of cinnamon tea and the urge to bake everything. The thing I don't like about fall - other than it's the brief segue into a long winter - is that I'm cold. Every year at this time my hands are freezing and I'm constantly chilled, trying to acclimatize to the sudden sharpness in the air. 

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In baked goods, eggs are used as a binder, emulsifier, and a thickening agent. But what do you do if you are unable to eat eggs? Flax "eggs" are a great substitute for the real thing and they are very simple to make. Use one flax "egg" as a one-for-one substitute for recipes that call for up to three eggs. Flax "eggs" (flegs?) work particularly well in loaves, cookies, and cakes. If you find that your baked good is not rising as much with a flax "egg," increase the amount of baking powder in the recipe by 1/2 teaspoon.  

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It's difficult to make good choices while hungry. Grocery shopping on an empty stomach is a bad idea, and to me, so is deciding what to have for lunch. It's just too tempting to succumb to unhealthy takeout options when my stomach is growling and I'm snappy and crabby due to low blood sugar.

Wouldn't it be nice if every day at noon, you could have a delicious, healthy, inexpensive lunch at the ready, to fight those takeout temptations? Well, with a very little forethought and advance preparation, you can!

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Oct
26
2016

Easy Roasted Butternut Squash Soup

THE PERFECT SOUP FOR THOSE CHILLY (AND LAZY) DAYS

easy_roasted_butternut_squash_soup_with_crispy_chickpeas

It's that wonderful time of year when the air is fresh and crisp, the leaves are crunchy, and squashes take over the produce section in the grocery store. On a chilly day, a pot soup simmering on the stove while the temperatures dip is the absolute definition of cozy. What could be better than peeling off your gloves and warming your hands and soul with a thick, rich squash soup? 

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Sep
22
2016

Crispy, Crunchy, YUM! Try These Pan-Fried Chickpeas

A QUICK AND EASY WAY TO ADD PROTEIN TO ANY MEAL

Crispy Pan-Fried Chickpeas

If you search this blog for the word "chickpeas" you will get a lot of results. It's no secret how much I love chickpeas; I'm always experimenting with them and writing about them and making big heart eye emojis at them. They're so versatile, inexpensive, and easy to store - not to mention that they are high in fibre, protein, and iron. Plus, they're shaped like little butts. What could be better?

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Sep
07
2016

Oatmeal Snack Bars

A SNACK THAT WILL FUEL YOU

oatmeal_snack_bars

Well, here we go - jumping with both feet into September. In my house, we are juggling two different schools with two very different start and end times, intenstified karate practices for both boys, requests for school volunteers, and the usual increased work load that September tends to bring. Oh, and did I mention I'm in the thick of yoga teacher training? I am. 

It is a busy, busy season, but I'd much rather be busy than bored, wouldn't you? Fortunately for me, there's no chance of that happening. 

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Homemade_Ranch_Dressing | YummyMummyClub.ca

Every once in a while, a new plant-based product comes around that piques my interest. Normally, I'm fairly immune to the charms of packaged foods proclaiming that they are vegan, dairy-free, egg-free, gluten-free, high in fibre, high in protein, high in iron, chock-full of Vitamin C, Omega-3-enriched, and/ or filled with magical unicorn dust and granulated rainbows. But every now and then, something catches my eye and I feel the need to try it.

The other day I was at the grocery store, and I noticed this product:

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Jun
07
2016

Roasted Potato Salad With Avocado Dill Dressing

SERIOUSLY THE BEST POTATO SALAD YOU WILL EVER EAT

roasted_potato_salad_with_avocado_dill-Dressing

If there's one thing I've learned in life, it is that people have strong feelings about potato salad. Here's the thing: I have never liked potato salad. I do not like boiled potatoes, and COLD boiled potatoes are even worse. It doesn't matter what kind of dressing is used or what else is in the salad, I have a very strong aversion to it. This has caused much angst for the people in my life who do like potato salad, and who want to convert me.

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May
10
2016

Crispy Cauliflower Tacos With Avocado Cream

IN THIS CASE, "TACOS" JUST MEANS TACOS

crispy_cauliflower_taco

Okay. So I'm not the hippest girl in town. I'm not always down with the scene, I still say things like "That's the bomb!" like it's still 2009 and "It's steeped!" a la the un-hip mom in that old Tim Hortons' commercial.

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