Chocolate is good for you! As long as it’s chocolate—which means cacao paste as the first ingredient and not a list of artificial substances such as corn syrup, glucose, refined sugar and all the imaginable versions of hydrogenated oils. A good chocolate should contain at least 70% of cacao. Sure, it is a little bitter but this is what real chocolate taste like and I promise that the more you get used to the taste, the more you will love it.

And YES, it is good for you!