Jul
03
2014

How I'm Winning The Bedwetting War

my daughter and I are slowly getting to our "dry nights, every night" goal

How I'm Winning The Bedwetting War

Why is my kid wetting the bed? Anxiety? Night Terrors? Or just too much milk? Who knows? Some people call it the Twilight Zone. I call it.... The WET SPOT.

“MUMMYYYYYYYYYYYY.”

There’s a tone to the cry that cuts through my sleep and I’m already out of bed, stumbling towards my kid before my eyes are even open.

“I had an acci- Mummy I peed… Mummy it’s all wet… it just came out…” I can hear little sobs punctuate each word.

Read the whole post

Jun
30
2014

Savour Each Moment Of Your Pregnancy

30 Weeks And Looking At The Finish Line

I’m 30 weeks pregnant. How did that even happen?

With my first full-term pregnancy the minutes stretched into languid hours and I ached with anticipation to be able to say ‘I’m 20 weeks’ or ‘I’m 7 months.’ I used to squeak a few extra days into it if I was asked how far along I was, wondering if I’d get caught for saying ‘I’m 21 weeks’ when I was really only 20 weeks and 3 days.

“It’ll be different in your second pregnancy. It’ll fly by.”

Read the whole post

Jun
02
2014

Battling PTSD During Pregnancy? You're Not Alone

Stop Being Held Hostage By Your Own Past

Post Traumatic Stress Disorder has managed to carve some pretty intricate logic-loopholes as it’s etched its path through my life. A leftover relic from fertility issues, miscarriages and separation, it’s cut me deeply.  Now that I’m finally pregnant and safely into my second trimester I want to feel unbridled joy, but sometimes I feel terror and paralytic trepidation instead.

Read the whole post

Feb
21
2014

When Does Fertility Become An Obsession?

Knowing When It's Too Much... My Precioussssss

“So, I’m going to need you to go ahead and give me a semen sample.”

Ok. No. That’s not right.

What about—

“So the thing is, if I’m going to go and get my reproductive situation assessed for the future… then… maybe we should talk about the future… and when that might start.”

Not bad. A little Jerry McGuire-ish, but still down to earth. Was it maybe a little too clinical?

Read the whole post

Jan
28
2014

27 Reasons Why ‘Quirky’ Needs A Closer Look

Oh, The Funny Things We Do To Guard Our Hearts

I often hear about how funny and ‘quirky’ my daughter is.

“She has such a sense of comedic timing.”

“She loves to perform.”

“She is so expressive, she’s never afraid of being herself, and she has so many friends!”

Those are the days I feel like the universe is giving me some kind of Good Parenting High Five.

I feel great predominantly because my kid is feeling great.

But I know the flipside to my kid.

She might be the life of the party, but she also has anxiety.

Read the whole post

Aug
01
2012

7 Steps To Stop Separation Stress

Snap Out Of Anxiety, Step Into Your Life

Whether you reconcile or go your separate ways, at some point during the rollercoaster ride of separation, you start asking yourself terrifying questions.

For kicks. 

Here’s a sampler: “What if I never have kids again?” or “What if I die alone, while my kid is with her dad, and no one discovers my body for days?”

Hello, my name is Kat, and I have my own Crazy-Making Inner Monologue.

Read the whole post

Jul
26
2012

The 3 Choices You Have After Miscarriage

Know Your Options And What They Mean

pregnancy loss

It happens all too often.

You’re going for a regular ultrasound check up in your first or second trimester, and you find out that your baby has stopped growing.

Your world shatters in less than a moment.
Your life slams on the brakes.
Your heart will never be the same.
And it’s just the beginning.

Not only have you just found out that you have lost your child, but you also have to figure out the most upsetting thing in the world: how you’re going to get it out of you.

Everyone seems to gloss over that, and I’m not sure why.

Read the whole post

Mar
18
2012

I’ve never been ashamed or quiet about my grab bag of neuroses. I don’t exactly sport them like club scout badges, but at the same time I find the human brain fascinating, and ‘normalcy’ somewhat like the Loch Ness monster: keep looking for it people, and good luck with that.

Read the whole post

Jan
17
2012

Is Anxiety to Blame for My Miscarriages?

Stressing Out about My Stress Levels

I have an appointment with a new fertility doctor next week and every time I think about it, I feel sick. She’s got a great reputation and she specializes in multiple losses. That should make me feel pretty good, right?

Read the whole post