marathon mom

As moms go, Michelle Gentis is a pretty remarkable one. Not only is she training to run a full marathon, she's going to do it while pushing her wheelchair-bound son.

It's largely the Vancouver-based mom's 'can't beat 'em, join 'em' attitude that sparked her desire to run with her son, Joshua, who is severely physically disabled.

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Sep
28
2012

With all the hype surrounding childhood obesity, it's easy to lose sight of the fact that physical activity helps more than just the body; it helps the mind stay limber and healthy, too. 

My own gremlins set up shop when I was a teenager. Nobody has an easy time of it in adolescence, but for some of us routine moodiness goes one step uglier and becomes full-blown depression and anxiety.

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