Gav Martell: He’s in the Kitchen


Argentinean Grilled Chicken

I love Argentinean food and all of the great herbs they infuse in their marinades. This incredible grilled chicken recipe is a perfect example. I’m a big fan of chicken on the BBQ, and this marinade is so fragrant and flavourful that it really steals the show. You’ll also feel a lot better about making your marinade using fresh ingredients rather than pouring it out of a bottle.



Argentinean Grilled Chicken
Serves: 6
1/2 cup Italian flat leaf parsley
1/4 cup red wine vinegar
2 tablespoons olive oil
1 teaspoon soy sauce
1/2 teaspoon Worcestershire Sauce
2 cloves garlic, peeled
1/4 teaspoon fresh ground pepper
1 teaspoon dried oregano
1 bay leaf
dash crushed red pepper flakes
12 boneless chicken thighs
 Pulse marinade ingredients until puréed. Marinate chicken in a ziploc bag for 4 hours or as long as overnight.

 Preheat grill over Medium-High heat. Remove chicken from the bag and discard marinade. Grill until desired doneness, about 5 to 7 minutes per side.