Most of my clients drink water during our sessions. I have one client who starts her day with a half-cranberry-half-water with a scoop of fibre supplement. Another client always has a jug of water and a half cup of black coffee for sipping. Me? Personally, I’m a water gal. Cold.
If you haven't already heard, this September, Erica, the YMC team, and I will be running the RBC Run For The Kids in support of Sunnybrook Family Navigation Project to aid families of children with mental health issues.
