Apr 11 2012

Bsides Workout Playlist

Spring 2012

by: Consuelo Bernardi

So, after receiving requests on Facebook and Twitter for a new workout playlist . . . here it is.

A mix of old and new—all to get you inspired as you sweat it out in the name of fitness.

 

Mar 27 2012

Songs For A Vasectomy

Take Two

by: Consuelo Bernardi

So, apparently March is the month for vasectomies.

Really. I've heard more about vasectomies in the last few weeks than I have all year. With that said, I've had friends, YMC readers, and Twitter followers ask me about the Songs for A Vasectomy playlist I did two years ago.

So, here's a re-post of that blog I did on June 10, 2010. Because every event in life needs a playlist. Power to the bag of frozen peas.

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Jan 17 2012

The Winter Summer Playlist

Dreaming of Summer in January

by: Consuelo Bernardi

I wasn't planning on making my summer music playlists until the middle of June but...

A. I am so very over winter already. I'm done with the snow, the cold, the windchill and the freezing rain.

B. I keep getting newsletters on the fabulous spring/summer 2012 shoe and fashion collections from various designers and stores and it makes my heart long for the days where the white stuff is non-existant.

Aug 31 2011

New Workout Music

Hello September Playlist

by: Consuelo Bernardi

As we kick start a new month, I figured a new workout playlist was in order...really it's any excuse for me to spend time listening to music.

But I digress. 

Turn up the volume, curse under your breath and work up that sweat...even though most of us hate doing it.

 

 

Jul 17 2011

Summer 2011 Workout Playlist

Get Off the Damn Couch and Get Moving!

by: Consuelo Bernardi

So here is some new music to add to your current workout playlist because music is a great motivator...especially when you'd rather be sitting your ass on the couch, in your sweats, eating ketchup chips and Skor bars instead of working out (so not talking about myself...yes, yes I am).

Jun 29 2011

BBQ Backyard Playlist

Some Tunes for the Long Weekend Get-Togethers

by: Consuelo Bernardi

The long weekend is just around the corner and I predict many a backyard BBQs (assuming one Mother Nature contains her temper and isn't PMSing)...

So here is a playlist that will get you through the holiday and provide some tunes for those BBQ get-togethers with family and friends.

To the Canadian YMC readers, I hope you have a fabulous Canada Day and to our readers south of the border, have a fantastic 4th of July. Salute!

 

Jan 31 2011

The Hip Hop

The Music That Moves You

by: Consuelo Bernardi

So today's playlist is all things hip hop with a little rap thrown in for good measure.

This playlist came about when one @slypigjeff sent me this gem of a tweet yesterday "Please don't use hip hop and music in the same sentence."

So his Twitter mission to annoy me at all times aside (yes I follow him and yes we're friends), I decided that it was time to expand his 'Journey and Faith No More' musical spectrum.

So get your best swagger going and immerse yourself all things East Coast/West Coast hip hop yo.

Nov 11 2010

The Workout

Musical Inspiration For Your Workouts

by: Consuelo Bernardi

Here are some new tracks to add to that workout playlist...remember no excuses!

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The Face, The Voice, The Blog!

Consuelo Bernardi is a 30-something mummy of two. She can't play an instrument or sing a tune in key but is still obsessed with music. After a five year hiatus from the radio business she's back on the air doing weekends on Majic 100, Today's Soft Rock in Ottawa.

Still she always found the time to listen to music and make it a huge part of her life. She has more CDs than she cares to count and her monthly downloading bill for her iPod? Don’t even go there. Music truly is food for her soul. Plus secretly she’s always wanted to be a wannabe rock star...a girl can dream.

So take a minute from your day and crank up the volume. Motherhood isn't always pretty but at least your music will be hot.

Follow Connie on Twitter at @cbernardi

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